Tuesday, August 9, 2011

Am I pissing too much or is this good?

Hey everyone, I recently started taking Amplified Creatine XXX (creatine+glycogen blend) and im supposed to take 2 scoops of it and drink about a gallon of water through out the day. Well, today I ended up peeing about 14 times and it was very clear. Is this a good thing or is it bad?

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